Sometimes, it could be easy to ignore certain symptoms of stress, such as anxiety, irritability, etc. You may think it’s just a temporary phase that will pass. But when you become a busy woman with a hectic schedule, it could be especially easy to ignore any signs of stress. This could hurt you physically, emotionally,… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
What is the Link between ALS and FTD?
We all have heard of ALS and FTD as two separate illnesses. Many people are diagnosed with these conditions. However, there are also many people walking around with symptoms of not one, but both of these illnesses. Did you know that ALS and FTD could be related in some ways? Let’s learn more about these… Continue Reading
Reflection of Christ’s Love
Here we are Gathered for another beautiful celebration A beautiful remembrance Of the greatest man who ever lived The greatest man throughout all the nations. He unselfishly gave his life for mankind so that all of the effects of sin can instantly be rewind Back to how life was supposed to be Free from sickness,… Continue Reading
How to Refresh Your Spring Wellness Routine
It may not feel like it, but spring is almost here. Some women view this time as a good one to reset their wellness routine. We all have our own routines that could feel stale after a while. So whether you’re trying to change your morning and evening routines or set new wellness goals, here… Continue Reading
4 Best Types of Seasonal Veggies to Buy in March
During the month of March, eating a healthy diet is crucial for maintaining a strong immune system. Choosing the right vegetables that are in season not only helps in that area, it also has other benefits. Let’s see why it’s important to eat the right seasonal veggies for the month of March and the four… Continue Reading
How You Can Protect Your Kidney Health with 4 Lifestyle Changes
Another health awareness is acknowledged this month, and that’s National Kidney Month. About 1 in 7 adults in the United States has chronic kidney disease. It’s essential that we become more aware of our kidney health. Let’s learn how to better protect our kidney health by implementing four key lifestyle changes. Why Protecting Your Kidney… Continue Reading
4 Safety Tips to Prevent Traumatic Brain Injuries at Home
Did you know that the month of March is Brain Injury Awareness Month? I didn’t know about this. This motivated me to raise more awareness about a health issue that affects many older people as well as young children. Many people associate it with getting into accidents while riding a bike, but it could also… Continue Reading
4 Emotional Wellness Tips for Every Black Women’s Wellbeing
Since we’re almost at the end of Black History Month, I thought about my fellow black women and how they’re coping with emotional or mental issues. Depression, anxiety, and other mental health problems have been impacting African-American women as much as white women. If you’ve been coping with any of these issues, here are a… Continue Reading
