One thing about the wintertime is that it could be a little easy to succumb to eating more. However, if you’re dealing with diabetes, it’s very vital to maintain a balance with this. As the temperature drops, your blood sugar rises up by eating more and exercising less. But there’s no need to worry because… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Medical Diseases & Conditions
Natural ways to treat dandruff during the winter
If you’re like me, you probably have experienced some interesting “snowflakes” in your hair. Those “snowflakes” are known as dandruff and it is related to dry hair. Most women use their favorite shampoos and conditioners to reduce these white flakes in their hair. However, those products are usually too expensive to get. Have you… Continue Reading
Music – The Brain Booster for those battling dementia
Before her dementia diagnosis, my aunt was definitely a lover of music. She would love to sing her favorite songs growing up or attend concerts of her favorite artists. Because of this, that’s why we as a family always try to engage her with music. Doing this is very important for anyone you know battling… Continue Reading
How English Teachers could Manage Stress
Over these past few months, I have been teaching English online to Japanese students and it has been really nice. However, there are plenty of online and offline English teachers like me who sometimes undergo the everyday stress of teaching. What practical methods could we use to manage this condition? Is there such thing as… Continue Reading
Four tips in dealing with allergies during this Indian summer
Indian summer is amongst us and there are a lot of people I know dealing with pesky allergies. Whether you’re dealing with itchy red eyes or sneezing often, there are effective ways to manage this horrible time of the year. Here are four useful tips to tackling your allergies successfully. The first tip is… Continue Reading
Inside the Life and Mind of a person with Dementia
In my previous blog posts, I have shed some light on dementia and Alzheimer’s before. I have shed light some light on another type of dementia called frontotemporal dementia (FTD). I have even discussed the possibility of coconut oil being a potential source of treatment. But I haven’t really examined what life is like… Continue Reading
Why we need each other when dealing with stress
As brought out in a recent article, stress is an epidemic that seems to befall upon everyone, young and old alike. Whether it is a health scare or financial problems, we all are confronted with it. That’s why it is vital that we don’t isolate ourselves from one another. By doing this, we will be… Continue Reading
Four Health Benefits of consuming Ginger
In the previous article I wrote, I talked about how ginger isn’t beneficial for you if you have low blood pressure or if you’re underweight. But what if you’re not experiencing any of those conditions mentioned and you want to add more ginger into your diet? Well, it looks like you will be doing your… Continue Reading
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