I was recently informed that April marks Autism Awareness Month. While most people tend to be diagnosed with this condition as children, there are still many adults who go undiagnosed for years, especially women and marginalized groups. Misdiagnosis and masking are common reasons as to why autism is often missed in adulthood. What are some signs to look out for when considering a diagnosis? Here are four signs you may need an autism diagnosis, and what you should do next after this.
Why Autism Often Goes Undiagnosed in Adults
There are several reasons why autism usually goes undiagnosed in adults. Most adults aren’t aware that certain aspects of their behavior could be signs of autism. So they end up recognizing these signs later on in their lives than as children. A lot of adults who could be autistic are usually misdiagnosed with other cognitive-related issues, such as depression, anxiety, or ADHD. Other people may find the cost of a diagnosis to be inaccessible. Still, there are undiagnosed adults possibly living with autism who still end up living normal, happy lives. However, there are some who have found certain aspects of their lives to be difficult. They may struggle to build successful relationships or may feel alienated and different, and they don’t understand why.
What Does Autism Look Like in Adult Women
Autism in women and girls tends to look different from autism in men and boys. Their symptoms are said to be more subtle, and this could make them hard to diagnose for autism. According to the CDC, girls are 4 times less likely to be diagnosed with autism than boys. They often struggle to either get a diagnosis when they’re young or later in life when they’re adults. Research also shows women are more likely to mask, or hide, their symptoms in order to fit in.
4 Signs You May Need an Autism Diagnosis
In order for physicians to properly diagnose autism, they must have evidence of both impairments in social communication and interaction and restricted, repetitive behavior. There’s no medical test for autism. However, if you’ve been thinking about getting a diagnosis, here are four signs that you must pay attention to.

You Feel Socially “Out of Sync”
Struggling with reading and responding to social cues could be a sign of autism. They usually are anxious before and after a social situation. Autistic adults also usually struggle with eye contact, but force themselves to do it. They may desire to do better in one-on-one social settings.
You Mask Your Behavior
As mentioned earlier, women with autism are more likely to mask or hide their behavioral symptoms. They could experience exhaustion after social situations or copy others in order to fit in. Some people mask their behavior to avoid bullying, maintain friendships, and succeed at work and school. Research shows masking can have negative effects on mental health.
You Experience Sensory Sensitivities
Sensory sensitivities are common signs of autism. Having a heightened sense of smell, light, sound, or touch can overload the autistic person’s senses. You’ll feel overwhelmed by the noise, lights, textures, or crowd. They may also have trouble sleeping due to sensory issues.
You Have Always Felt Different Since Childhood
Another big sign is when that person has always felt different from childhood to adulthood. They may feel like they’re not like everyone else. Their social interactions may appear to be more awkward, and they struggle with understanding what others are thinking or feeling. People with autism also have problems making friends. If you feel like some of these things describe you, consider talking to a trained clinician about an evaluation.
Getting an Autism Diagnosis as an Adult
It’s important to know that there isn’t one autism test for adults. You may have to go through multiple appointments with a clinician, where you have to do some cognitive activity-based tests as well as fill out some questionnaires. Getting a diagnosis as an adult can be more challenging than as a kid. This may be because healthcare professionals often ask adults questions about their early development. Some may not be able to provide the answers to those questions. However, there are advantages to seeking an autism diagnosis in that it gives you clarity about your behavior and access to support systems you may need.
Support and Resources for Those Diagnosed with Autism
As was mentioned, there are plenty of resources available for adults who have been diagnosed. Some examples of these resources are therapy and support groups. A diagnosis could potentially lead to vocational support services such as counseling and job placement services for people with disabilities. There are also online communities available for people diagnosed with autism. Your job may be able to provide accommodations if you are diagnosed.
So if you’ve been wondering about the meaning behind your behavior and what makes you different, it’s never too late to seek the answers to your questions. If you feel you exhibit enough of the signs of autism, consider consulting a clinician or healthcare provider for a thorough evaluation. Have you ever considered getting an autism diagnosis as an adult? If this resonates with you, feel free to share your thoughts in the comments section below. As always, be sure to like or share this post with the next person you know and care about.
