If you’ve been experiencing red and irritated skin due to this harsh winter, you’re not alone. Perhaps you’ve been experiencing this itching pain due to a pre-exising skin condition or certain allergies. While the skin care products available at stores have been helpful, you can also take advantage of natural home remedies to alleviate red and irritated skin. Let’s examine four of these home remedies you must have in your bathroom.
What Causes Red and Irritated Skin?
There are several causes of red and irritated skin. You could have skin that is very sensitive to the sun or other natural elements, such as cold weather or windburn. In some cases, the laundry detergent or fabric softener from the clothes could cause an allergic reaction to our skin. It’s also important to watch what we’re putting on and in our bodies and make sure it isn’t causing skin problems. Do your skin care products contain ingredients with strong scents or alcohol? Is what you’re eating causing your skin to feel irritated?
Another aspect is that this could be linked to menopause. As you start to undergo hormonal changes, one sign that could happen is your skin becoming more sensitive. This sudden inflammation of your skin could also be stress-inducing.
You can also look at pre-existing skin conditions. Some examples of conditions with red and irritated skin include eczema, rosacea, and contact dermatitis.
4 Effective Home Remedies for Red and Irritated Skin
If you’ve been experiencing this problem, there are effective home remedies that could be helpful in relieving itchy, reddish skin. These remedies have been proven to be good for relieving dryness, soothing itching problems, and reducing redness. Add some of these treatments to your skincare collection to keep your skin healthy.
Coconut Oil for Dry Skin Relief
Coconut oil has been popular with a lot of women for their haircare. It has also been great for skincare. It not only relieves dry skin, but its medium fatty acids are also said to have antibacterial, antiviral, and anti-inflammatory properties. If you’re allergic to coconut oil, be sure to test it out by putting a small amount on your inner arm before fully using it.
Shea Butter Provides Deep Moisture
This next great one is also popular to use on your hair. It is known as shea butter. It provides deep moisture for flaky irritation. Shea butter is also packed with anti-inflammatory compounds, such as triterpenes, cinnamic acid, and lupeol. It’s similar to cocoa butter in that it’s a moisturizer. However, it has more fatty acids than cocoa butter and contains vitamin A. I like its mild nutty scent and view it as an effective source for moisturizing my skin.
Colloidal Oatmeal for Itching Relief
Some people have been turning to oatmeal baths to relieve the itchiness of their skin. Colloidal oatmeal is a good solution that has been found to be effective in relieving skin irritation. It also forms a protective barrier on the surface of the skin to seal in moisture. You can make it at home by dissolving finely ground oatmeal into water. However, you can also find colloidal oatmeal in creams and lotions.
Green Tea for Anti-Inflammatory Benefits
Green tea is another home remedy that could be beneficial for itchy skin relief. Not only is it beneficial for your heart, weight, and even your brain, but it also contains high concentrations of antioxidants that aim to treat oily skin and reduce redness. It can also protect skin from the dangerous sun rays. Yes, it’s a popular tea you can drink. But you can also find it in skincare products in a variety of ways- from exfoliation to anti-aging benefits.
When Red Skin Needs Medical Attention
Of course, there are times when irritated skin could become severely red. This is when you must consider going to a licensed dermatologist for help. Your skin could be in some unfortunate shape, and you have to get some professional medical help. If you see that every product or at-home remedy isn’t working for your reddish skin, be sure to consult a doctor as soon as possible.
Preventing Future Skin Irritation
It takes a combination of proper skin care, diet, and exercise, among others, to prevent skin irritation. You should especially be diligent in doing this during the winter season. Our skin is the biggest organ of our body. That’s why it’s vital we consider natural home remedies to treat red and irritated skin.
What are your favorite home remedies for treating red and irritated skin? Share your go-to natural ways to treat irritated skin in the comments section below. As always, be sure to like or share this post with the next woman you know who likes to pamper herself.
