Freelance Natural Healthcare Writer and Women's Health Blogger

4 Tips for Diabetics with ADHD to Better Manage Symptoms

Managing diabetes is always a difficult thing for anyone diagnosed. But for those who are also going through Attention Deficit Hyperactivity Disorder (ADHD), it could especially be hard. ADHD could have a massive impact on your diabetes symptoms. You can fall victim to impulsive eating, forgetting to take your medications, or going to the doctor.… Continue Reading

4 Effective Ways to Prevent Physical Contamination in Your Kitchen

Many restaurants today have been carelessly contaminating their food, leading to agitated customers. This has also led to some sick customers. Physical food contamination has been a common, careless issue due to cooks preparing and cooking their foods in filthy environments, not practicing proper hygiene, or using unclean utensils. If you want to be a… Continue Reading

How to Increase Your Protein Intake in Your Breakfast, Lunch, & Dinner

I emailed my subscribers recently and asked them if there was anything they were struggling with concerning their health. One of them emailed me back about how she’s trying to figure out ways to increase her protein intake without increasing her carbs. That’s what inspired this week’s blog post. Let’s find out how much protein… Continue Reading

Verified by MonsterInsights