The month of June is Migraine & Headache Awareness Month. When you experience one of these, it could really put a damper on your day. One type of headache that’s very common is a sinus headache. If you’ve been dealing with this inflicting pain, here are four tips for recovering from it fast. What is… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Medical Diseases & Conditions
How to Relieve Severe Menstrual Cramps During the Summer
The summer season is officially here, especially with many schools either already being off or just concluding their classes. While school may be out, your monthly period is unfortunately still in for the summer. When their period hits, many women have found their menstrual cramps to worsen. In this week’s post, let’s learn why this… Continue Reading
4 Tips on Naturally Boosting your Immune System This Summer
Although it’s not feeling like it is, we’re almost at the start of summer. The relaxing, summer season brings vacations and fun for many people. But to enjoy yourself, you have to stay healthy. The summer season brings some allergies, common colds, and infections that could challenge your immune system. If you want to boost… Continue Reading
How to Protect Your Immune System During Seasonal Changes: Tips for Year-Round Health
Throughout certain parts of the Midwest and other areas, there has been some temperature fluctuating from chilly and rainy to warm and comfortable. Have you ever had one of those days when you’re unsure how to dress for the weather? These up-and-down seasonal changes have also caused a lot of people to get sick with… Continue Reading
4 Tips for Diabetics with ADHD to Better Manage Symptoms
Managing diabetes is always a difficult thing for anyone diagnosed. But for those who are also going through Attention Deficit Hyperactivity Disorder (ADHD), it could especially be hard. ADHD could have a massive impact on your diabetes symptoms. You can fall victim to impulsive eating, forgetting to take your medications, or going to the doctor.… Continue Reading
4 Daily Habits in Reducing Your Risk of Kidney Disease
The month of March marks National Kidney Month. Not only is kidney disease a common illness among adults, it’s especially common among women. Some research has shown that the risk of chronic kidney disease is slightly greater in women than in men. In this week’s post, let’s learn a little bit more about this condition,… Continue Reading
Can You Become Addicted to Food?- 4 Ways to Overcome It Naturally
We hear so many stories in the news of many people becoming addicted to common substances such as drugs and alcohol. But did you know there is such a thing as food addiction? Can you be addicted to food? You may think, how can that be? We need food to survive and stay healthy. But… Continue Reading
4 Glaucoma Prevention Tips Women Over 40 Must Know
In addition to Cervical Cancer Awareness, January also brings National Glaucoma Awareness Month. Glaucoma is an eye disease that has been affecting many Americans. It could lead to blindness if not detected early. However, the group that has become one of the most at-risk are women over the age of 40. In this week’s post,… Continue Reading
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