The fall season has officially come upon us. Because this season is also known as the flu season, many children and adults are beginning to go to the doctor and get vaccinated. One group who could especially benefit from vaccinations is women in perimenopause. Let’s learn about the key vaccinations you must obtain to keep… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Medical Diseases & Conditions
What is the Connection Between Stress and High Cholesterol Levels?
We all know a lot of Americans are experiencing problems with high cholesterol. Most people link it to a bad diet, but did you know stress is a big factor in why this is happening? Stress is usually considered an often-overlooked contributor. Let’s examine further the connection between stress and high cholesterol and what you… Continue Reading
How Menopause Can Affect Your Metabolism in the Workplace
Menopause is a natural phase in a woman’s life. You experience various symptoms related to it- hot flashes, mood swings, etc. However, one of the most common ones that affects women is the change in their metabolism. Menopause affects various aspects of your metabolism. Let’s learn how it specifically affects your work, strategies to support… Continue Reading
4 Tips for Preventing Cold Sores During the Summer
Are you prone to getting cold sores, or fever blisters, in the summer season? How often do you get them? While these annoying outbreaks, which usually occur around the lips, only last for a few weeks, some people who have them longer than that. If you’re prone to severe outbreaks, here are a few tips… Continue Reading
4 Tips in Recovering from a Sinus Headache Fast
The month of June is Migraine & Headache Awareness Month. When you experience one of these, it could really put a damper on your day. One type of headache that’s very common is a sinus headache. If you’ve been dealing with this inflicting pain, here are four tips for recovering from it fast. What is… Continue Reading
How to Relieve Severe Menstrual Cramps During the Summer
The summer season is officially here, especially with many schools either already being off or just concluding their classes. While school may be out, your monthly period is unfortunately still in for the summer. When their period hits, many women have found their menstrual cramps to worsen. In this week’s post, let’s learn why this… Continue Reading
4 Tips on Naturally Boosting your Immune System This Summer
Although it’s not feeling like it is, we’re almost at the start of summer. The relaxing, summer season brings vacations and fun for many people. But to enjoy yourself, you have to stay healthy. The summer season brings some allergies, common colds, and infections that could challenge your immune system. If you want to boost… Continue Reading
How to Protect Your Immune System During Seasonal Changes: Tips for Year-Round Health
Throughout certain parts of the Midwest and other areas, there has been some temperature fluctuating from chilly and rainy to warm and comfortable. Have you ever had one of those days when you’re unsure how to dress for the weather? These up-and-down seasonal changes have also caused a lot of people to get sick with… Continue Reading
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