I’ve read another interesting article about Attention Deficit Hyperactivity Disorder (ADHD). This article discussed the different ways men and women deal with the condition. One of the things brought out in the ADDitude magazine article is that women have a greater tendency to doubt or harm themselves than men would. While more men are diagnosed… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Fitbit debuts Charge 3 tracker with updated features
Fitbit, the smartwatch fitness company, has debuted its new Charge 3 tracker yesterday. This new product comes with more new and improved features than its predecessor, the Charge 2. According to the Yahoo website under the Finance section, the smartwatch comes with a new band and a slightly rounded backing for comfort, swim tracking and… Continue Reading
What you must include in your diet for Healthier Nails
I’m sure like most women you have admired the beauty and the length of another woman’s nails. Have you ever wondered how their nails grew so fast? A big part of the fingernails appearance is genetics, but it could also be what you put in your body. Dermatologist Dendy Engelman, M.D., an assistant professor of… Continue Reading
Four Ways of Treating Sciatica Pain that don’t involve Surgery
Sciatica nerve pain is caused by a pinched nerve in the lower back that is often considered to be worse than back pain. It begins in the nerve roots located on either side of the lower spine. My mother recently experienced this condition and it caused her so much pain that she could hardly move. … Continue Reading
Four Dirty Foods to watch out for
There have been plenty of disturbing reports lately concerning recalled foods, such as contaminated Romaine lettuce. Popular restaurant chain McDonald’s recently experienced a recall on their salads. But what other unclean foods we need to be cautious of? There are plenty that are prone to salmonella and Listeria. But here are just four that have… Continue Reading
Sundowning- Another neurological condition to know about
I was watching the movie, “The Notebook” with my aunt last weekend. For those of you who aren’t familiar with the movie, it’s tells about an elderly man sharing a beautiful story with his wife, who is battling the Alzheimer’s disease, of how they met and fell in love. In one scene, it brought up… Continue Reading
A Lesser-Known Dementia affecting many lives
Yesterday, I’ve read the most eye-opening article about another form of dementia that is claiming thousands of people in the U.S. This disease is called frontotemporal dementia. An estimated 50,000-60,000 people in the U.S. are diagnosed with this lesser-known dementia. What is it? It is a neurological disorder centered in the frontal lobe of the… Continue Reading
The Importance of Courage in facing challenges
Life is filled with an abundant amount of everyday problems and challenges. Each day comes with a whole new set of issues, whether they are health-related, financial-related or anything in between. What is going to help us deal with these daily challenges? While having a good support system in family and friends is vital, here’s… Continue Reading
