Having a good relationship with our doctors is vital in getting quality and efficient treatment for our conditions. However, some people don’t have a proactive, healthy relationship with their doctors. They don’t contact their doctors when they have problems or questions. This could lead to a relationship with our doctors that is seriously lacking. But… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
How you can Keep yourself Safe from the Coronavirus
There’s a widespread disease that has been impacting the city of Chicago and many other cities across America. It is called the coronavirus. It is a common virus that causes an infection in your nose, sinuses or upper throat. There are now 45,182 cases of this virus leading to 1,115 deaths. 28 other countries besides… Continue Reading
Finding the Right Words for our Grieving Ones
Losing someone in death is a painful blow to anyone. I still think about my late father from time to time every day. But there is comfort out there for those who lost a loved one to mankind’s greatest enemy, death. I came across an interesting article in the Sun-Times about finding the right words… Continue Reading
The Health Benefits of having a Pet
There are pros and cons to taking care of a pet. But did you ever think that they may be able to reduce stress in your life? So if you like animals, here are four reasons why you might want to buy yourself a cat or dog. They can reduce loneliness When you come… Continue Reading
Women with Diabetes- How you can control your blood sugar this winter
One thing about the wintertime is that it could be a little easy to succumb to eating more. However, if you’re dealing with diabetes, it’s very vital to maintain a balance with this. As the temperature drops, your blood sugar rises up by eating more and exercising less. But there’s no need to worry because… Continue Reading
Your Kidneys- Why You Shouldn’t Take Them for Granted
I recently watched a very interesting video on various bad habits that could damage your kidneys. One of those things we tend to don’t do much, especially in the winter season, is not drinking enough water. Not drinking enough water could lead to developing painful kidney stones. But our lack of water drinking is… Continue Reading
How to make this year a little less stressful for you
A new year has come upon us. Most people I know would like this year of 2020 to be, at least, less stressful. Wouldn’t we all like that for ourselves? Yes, we would and here are four ways we could make this year our least stressful one yet. Relax more this year If last year… Continue Reading
My Top Five Goals for the New Year
It’s hard to believe, but already, we’re at the end of another new year. When a new year begins, most people start to create resolutions or goals for themselves. It could be to lose weight and to live a healthier life. Or it could be to take up a new hobby. We all tend to… Continue Reading
