During this pandemic, we are on our phones, computers, or laptops more than ever thanks to video conferencing apps like Zoom. However, we must maintain a sense of balance when it comes to screen time. While our tech gadgets have become sources of survival, we do have our eyesight to protect. Here are a few… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
4 Best Teas for your Immune System this Year
This season is motivating many to maintain the health of their immune system. One of the best ways to do that is by drinking the best quality teas with quality ingredients. There are plenty of immune-boosting teas that will keep you warm, happy, and healthy this year. What are the best ones out there to… Continue Reading
4 Key Differences between COVID-19 and the Flu Virus
We are almost in the winter season, or also known to some people as the influenza season. With the COVID-19 pandemic still around, most people have been struggling with differentiating between the two diseases. While the flu and the coronavirus both have widely similar symptoms and characteristics, there are a few key differences you must… Continue Reading
How the Look of your Fingernails could Affect your Health
I came across another interesting article about how the look of your fingernails could affect your health. It had some interesting insight into how your nails’ appearance could lead to serious health problems. Now I’ve written about different foods to eat to strengthen the health of your nails. But I haven’t exactly shared how your… Continue Reading
How my Father will probably feel about this Pandemic
This week is an emotional one for me and my family. We’re actually at the two-year mark since my father passed away. This year, I decided to reflect on him a little differently from last year’s post. Recently, I have been wondering how my father will react to this pandemic today. How will he feel… Continue Reading
Why Spirituality is Vital for your Mental Health
There’s no doubt these difficult times have made an impact on a person’s mental health. Many have succumbed to depression, stress, and anxiety. To remedy this, many have turned to self-help books, therapists, and other mental professionals. However, there is one good source many fail to turn to for help in their mental health state. … Continue Reading
Why Self-Care is a Must for Every Woman
Last weekend, I attended a little self-pampering Zoom party with my friends. We painted our nails, did our hair, and engaged in some beauty talk. It was fun and a great way to unwind together virtually. Now and then, we as women must take some time out of our busy lives to treat ourselves despite… Continue Reading
Women with ADHD- How you can Manage this Condition During this Pandemic
We as women have so much on our minds these days. We have so many responsibilities filling up our plates. But for those dealing with Attention Deficit Hyperactivity Disorder (ADHD), life in this pandemic era has been especially challenging. This condition has caused a lot of women to not remain focus and feel easily distracted… Continue Reading
