It’s vital for us women to keep our beauty care in order. This involves our skin care, hair care, and make-up, just to name a few. However, our hands and feet need some quality attention, too. Getting an occasional manicure/pedicure, or mani-pedi, is essential in keeping them healthy and attractive. But if you’re looking to… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Health News
5 Important Essential Oils for your Everyday Health
Essential oils have become a popular form of natural health treatment. Many people have been turning to essential oils instead of medications to help them sleep or ease their muscle aches. You can soak them in a diffuser or just add them to your baths and massages. If you’re tired of aspirins and other forms… Continue Reading
How to Protect your Skin From the Harsh Sun Rays
We’re in the middle of a very hot summer. Protecting our skin from the harsh sun is always important. A big part of this process is choosing the right sunscreen lotion. Wearing the proper clothing is vital, too. Here are a few other ways you can protect your skin this summer. Wear Protective Clothing and… Continue Reading
How to Stay Healthy During the Rise in COVID-19 Cases
During these past couple of months, we have seen a spike in COVID-19 cases. Illinois health officials reported 19,551 new COVID-19 cases with 58 additional deaths in late April. Due to these increases in cases and deaths, four Illinois counties have moved to a Medium Community Level risk for COVID-19. Cases continue to stay high… Continue Reading
How Can You Be Proactive about Your Health
It has been said many times- your health is your wealth. This means your health shouldn’t be taken for granted and should be one of the top priorities in your life. However, because we’re imperfect, sometimes we tend to lose sight of how important our health is. We could start to no longer care as… Continue Reading
5 Tips to Dealing with Spring Allergies While Traveling
It may not seem like it now, but spring is almost here. If you’re planning on traveling somewhere fun, you have to deal with other things besides what to bring or flight tickets. You have to also deal with those pesky allergies looming this season. So if you want to travel with zero health issues… Continue Reading
Have Work from Home Fatigue?- 5 tips to Re-Energize Yourself When Working Remotely
Working from home could have its positives and negatives. You do get to save money on gas and parking because you don’t have to drive to work. You do have the ability to save money on food and eat healthier because you’re not eating out as much. During these pandemic times, it is a safer… Continue Reading
Finding Time for Rest During a Busy Schedule
We all have a lot going on in our lives. From our busy work schedules to our busy lives, it could be difficult to find time for simple rest. Our minds and bodies could become weared down with excessive work. We also have our personal responsibilities such as caretaking or up keeping of the home.… Continue Reading
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