I was watching TV one day and came across a commercial which talks about a condition of excessive sweating called hyperhidrosis. The commercial shared with me a website called “Check your Sweat,” which gives more information about this condition, a short test to see if you’re dealing with it and different ways to manage this… Continue Reading
Freelance Natural Healthcare Writer and Women's Health Blogger
Category Archives: Medical Diseases & Conditions
Experienced a leg cramp before?- Here’s how to deal with them
If you’re like me, you probably experienced a painful leg cramp in the middle of the night called a charley horse. This condition comes when the calf muscles cramp up tightly. It typically happens in the middle of the night when you’re trying to sleep. If you frequently experience this like me, there are ways… Continue Reading
Caregivers-Why it’s important to take care of you
While it could have its rewards, being a caregiver is far from an easy job. In fact, it is one of the most stressful occupations today. I’ve come to see that with my mother, who assists in taking care of her ailing sister. In order to physically take care of someone else, you must make… Continue Reading
Top Foods to Avoid Premature Grey Hair
Last week, I’ve written an article about why people like me go gray early in life. But a few days ago, I came across an article that outlines some of the best foods for prematurely gray hair. I did mention in the previous “gray hair” article that diet could play a role in when gray… Continue Reading
Going Gray in my 30s-How is this happening?
Gray hair is part of the process of getting older. I understand all of this, but I’ve recently been wondering-why am I going a little gray now and I’m only in my 30s? But then I read somewhere that this could even happen to people in their 20s. Here are other factors that play a… Continue Reading
How I’ve been coping with my TMJ condition
I’ve talked a lot about different diseases and conditions in my previous blog posts, from Alzheimer’s disease to thyroid cancer. But I haven’t touched on a condition that affects the person’s jaw and has been affecting me for a little while now. This medical condition is called temporomandibular joint disorder, otherwise known as TMJ. TMJ… Continue Reading
How to protect your health in an office job
Let’s face it-working in an office job could have its negatives. Sitting in front of a computer all day, dealing with fellow co-workers and sitting in that hard chair which you know pains your back. All of these things could have a detrimental effect on your health in one way or another. So what must… Continue Reading
Why thyroid health should be very important for women
I’ve recently written a post about an episode on Dr. Oz’s show about thyroid cancer and the thyroid guard possibly making an impact on lowering your risk of the disease. Ironically, the Sun-times had an article about thyroid health awareness a few weeks ago, with January being designated by The American Thyroid Association (ATA) as… Continue Reading
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